Weigh In record (no journal entry) for 10 June 2022
|
210.8 lb
Lost so far: 14.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2022:
|
536 kcal
|
Fat: 38.50g | Prot: 32.00g | Carb: 17.00g.
Breakfast: Modere Trim Chocolate, LMNT Recharge Electrolyte Drink Mix. Lunch: Cafe Rio Chicken Tortilla Soup (No Side Tortilla or Tortilla Strips). Dinner: Cafe Rio Chicken Tortilla Soup (No Side Tortilla or Tortilla Strips). more...
|
losing 18.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhyNotNicole's weight history
|