Weigh In record (no journal entry) for 03 June 2022
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238.5 lb
Lost so far: 15.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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1217 kcal
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Fat: 63.67g | Prot: 67.68g | Carb: 91.32g.
Dinner: Meggle Kräuterbutter, Stadtbäckerei Junge Vollkornbrötchen, Kühne Balsamico Dressing, Gemischter Salat, Aldi Norwegisches Lachsfilet. Snacks/Other: Nimm2 Lachgummi Apfellinge, Lambertz Balena. more...
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gaining 0.7 lb a week
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