Weigh In record (no journal entry) for 03 June 2022
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200.4 lb
Lost so far: 92.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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2739 kcal
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Fat: 85.62g | Prot: 117.88g | Carb: 359.73g.
Breakfast: Banana, Yogurt Colato Greco 0% Caffè, Fiocchi d'avena, Cacao Amaro in Polvere, Peanut Butter Smooth, Latte Parzialmente Scremato, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Baresa Pesto alla Genovese, Nonna Mia Gnocchi di Patate. Dinner: Fettina di Vitello, Pascoli Italiani Grana Padano DOP Grattugiato, Riso Bianco (Grani Medi, Cotto), Pane tipo Rosetta. Snacks/Other: Lidl Noci del Brasile. more...
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losing 5.4 lb a week
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roberto_DIESEL's weight history
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