Weigh In record (no journal entry) for 01 June 2022
|
178.5 lb
Lost so far: 1.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2022:
|
1989 kcal
|
Fat: 85.06g | Prot: 93.25g | Carb: 216.98g.
Breakfast: Huel Black, Kroger Sweetened Condensed Milk, Coffee, Tangerines (Mandarin Oranges) . Lunch: La Croix Sparkling Water, Lemon Juice , Russo's Bakery French Bread, Trader Joe's Organic Baked Tofu Teriyaki Flavor , Follow Your Heart Vegan Creamy Garlic Salad Dressing, Dole Pineapple Slices in 100% Juice. Dinner: Whole Foods Market Nutritional Yeast , Dole Pineapple Chunks in 100% Pineapple Juice, Souper Salad Sunflower Seeds, Green Peas , Maruchan Ramen Noodle Soup - Oriental Flavor, Scrambled Egg (Whole, Cooked) , Tofurky Jumbo Hot Dogs. Snacks/Other: Blue Bunny Premium Homemade Chocolate Ice Cream, Lindt Lindor Truffle Balls. more...
|
|
2012 kcal
|
Activities & Exercise:
Yoga - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Avocado Tea's weight history
|