Weigh In record (no journal entry) for 01 June 2022
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167.3 lb
Lost so far: 2.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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1901 kcal
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Fat: 97.03g | Prot: 72.60g | Carb: 190.62g.
Breakfast: Erdbeermarmelade, Pfannkuchen. Lunch: Wolf Bayerische Gelbwurst, Gutes Land Gouda , Bresso Feine Kräuter, REWE Leberwurst, Aoste Ringsalami Luftgetrocknet, Mischkornbrot. Dinner: Gefüllte Paprika, Kartoffelgratin, Spaghetti Bolognese. Snacks/Other: Ferrero Küsschen , Äpfel. more...
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losing 1.5 lb a week
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