Weigh In record (no journal entry) for 31 May 2022
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129.6 lb
Lost so far: 33.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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1349 kcal
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Fat: 80.70g | Prot: 45.64g | Carb: 99.90g.
Breakfast: Kaffee mit Milch. Lunch: Choco Softies Mini Schaumküsse, Snickers Mini Snickers, Twix Twix Minis, Gewürzgurken, Krautsalat, Kartoffelsalat, Garden Gourmet Vegetarische Bratwurst, Bratwurst, Kaffee. Snacks/Other: Meßmer Pfefferminze, Meßmer Pfefferminze, Elitess Wasser Still, Meßmer Ingwertee. more...
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1803 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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