r.quiros80's Journal, 30 May 2022

Weigh In record (no journal entry) for 30 May 2022
160.7 lb Lost so far: 7.3 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2022:
2235 kcal Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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