Weigh In record (no journal entry) for 30 May 2022
|
148.6 lb
Lost so far: 95.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2022:
|
1514 kcal
|
Fat: 47.11g | Prot: 69.68g | Carb: 204.72g.
Breakfast: Milbona Joghurt 0,1%, Erdbeeren. Lunch: Mirácoli Spaghetti mit Tomatensoße. Dinner: Thomy Scharfer Senf, Gut & Günstig Weizenbrötchen, Aldi Schinken Krakauer. Snacks/Other: Himbeeren, Gelatelli Protein Ice Bar Schoko Crisp. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngridCeballos's weight history
|