Weigh In record (no journal entry) for 28 May 2022
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242.0 lb
Lost so far: 14.4 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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1126 kcal
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Fat: 63.17g | Prot: 66.20g | Carb: 86.63g.
Dinner: Daisy 4% Small Curd Cottage Cheese, Deviled Egg, Deviled Egg, Deviled Egg, Deviled Egg, Chicken Drumstick (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), Keto Bread, Keto Bread. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Hershey's Milk Chocolate Bar (Snack Size), Uno Chicago Grill Watermelon, Campari Cocktail Tomatoes, Honeycrisp Apples, Grapes. more...
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gaining 2.8 lb a week
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