Weigh In record (no journal entry) for 08 May 2011
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372.2 lb
Lost so far: 27.8 lb.
Still to go: 237.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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2252 kcal
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Fat: 75.80g | Prot: 88.84g | Carb: 310.70g.
Breakfast: water, body effects. Lunch: bbq sauce, cantelope melon, whole grain bread, Fat Free Miracle Whip, chicken, diet coke. Dinner: cheese pizza. Snacks/Other: kirkland mexican shedded cheese, kraft fat free miracle whip, salsa, triscuit thin crisps. more...
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5120 kcal
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Activities & Exercise:
Desk Work - 9 hours and 55 minutes, food prep - 1 hour, Standing - 5 minutes, bathroom - 15 minutes, Sleeping - 11 hours, Resting - 1 hour and 45 minutes. more...
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losing 5.8 lb a week
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