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? on scale reading. RECHECK***
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226.0 lb
Lost so far: 5.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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998 kcal
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Fat: 42.22g | Prot: 71.15g | Carb: 79.04g.
Breakfast: Dunkin' Donuts Iced Coffee with Milk, Dunkin' Donuts Sausage, Egg & Cheese on a Bagel. Snacks/Other: Cottage Cheese. more...
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losing 14.0 lb a week
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 Comments
Take the loss and see what tomorrow brings. 💚
21 May 22 by member: shirfleur 1
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