Weigh In record (no journal entry) for 19 May 2022
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216.3 lb
Lost so far: 47.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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739 kcal
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Fat: 13.55g | Prot: 50.83g | Carb: 105.82g.
Lunch: Kartoffelpuffer, Dotsch - aus Knödelteig, Apfelmus ungesüßt, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Milbona High Protein Pudding Schoko, Milbona High Protein Pudding Vanille, Aprikosen. more...
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losing 4.6 lb a week
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Bayernkönigin's weight history
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