st79st's Journal, 18 May 2022

Matchday 🦅 🖤🤍♥️
208.6 lb Lost so far: 170.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2022:
172 kcal Fat: 9.75g | Prot: 8.50g | Carb: 12.00g.   Breakfast: Schwarzwaldmilch Bio Frische Vollmilch 3,8%. more...
4941 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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17 May 22 by member: miem111

     
 

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