Weigh In record (no journal entry) for 17 May 2022
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251.3 lb
Lost so far: 70.7 lb.
Still to go: 71.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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1930 kcal
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Fat: 107.19g | Prot: 114.14g | Carb: 144.48g.
Breakfast: Wyman's Fresh Frozen Wild Blueberries, Organic Great Value Whole Flax Seed, Bananas. Lunch: Best Foods Real Mayonnaise, Heinz Ketchup No Sugar Added, Ore-Ida Extra Crispy Fast Food Fries, Keto Culture Hamburger Buns, Jennie-O Ground Turkey 93/7. Dinner: Simply Nature 100% Pure Avocado Oil, Sanderson Farms Chicken Wings. Snacks/Other: Elevation Caramel Nut Bar, Great Value Vanilla Low-Fat Ice Cream Sandwich, Cheetos Crunchy Flamin' Hot. more...
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gaining 1.4 lb a week
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