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20 пешком, трена с Олей, 20 пешком, 12 ч работа
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245.2 lb
Lost so far: 71.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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2854 kcal
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Activities & Exercise:
тренировка с Олей - 1 hour, до маршрутки - 20 minutes, ходьба до работы - 20 minutes, работа - 12 hours, элипс - 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 10 minutes. more...
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losing 3.1 lb a week
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