Weigh In record (no journal entry) for 15 May 2022
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230.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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335 kcal
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Fat: 24.42g | Prot: 8.74g | Carb: 25.98g.
Breakfast: Granny Smith Apples, Dunkin' Donuts Iced Coffee with Cream (Medium). Snacks/Other: Almonds. more...
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gaining 4.7 lb a week
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karymi's weight history
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