Weigh In record (no journal entry) for 14 May 2022
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246.9 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1268 kcal
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Fat: 69.47g | Prot: 56.08g | Carb: 108.35g.
Breakfast: Yeşil Zeytin, Dost Tam Yağlı Beyaz Peynir, Sucuklu Yumurta, Susamlı Simit. Dinner: Yoğurtlu Semizotu Salatası, Menemen, Şehriye Çorbası. more...
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gaining 0.2 lb a week
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ggbakir's weight history
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