Weigh In record (no journal entry) for 14 May 2022
|
170.0 lb
Lost so far: 30.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2022:
|
647 kcal
|
Fat: 38.71g | Prot: 15.35g | Carb: 56.75g.
Breakfast: Gut & Günstig Käsekuchen, Kartoffelpuffer, Butter, Petit Paris Brie in Scheiben, Schär Körnerbrötchen. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agnese444's weight history
|