Weigh In record (no journal entry) for 13 May 2022
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167.6 lb
Lost so far: 4.4 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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986 kcal
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Fat: 38.80g | Prot: 45.26g | Carb: 113.81g.
Dinner: Max Tea Lemon Tea, Daun Singkong, Udang Goreng, Nasi Putih, Dada Ayam, Bakwan. more...
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gaining 0.5 lb a week
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dhedhew_dhewie's weight history
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