Weigh In record (no journal entry) for 07 May 2022
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162.9 lb
Lost so far: 11.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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733 kcal
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Fat: 12.94g | Prot: 15.50g | Carb: 126.78g.
Breakfast: Магнит Банан, Narmak Семена Чиа, Активиа Натуральный Биойогурт 2,4%. Lunch: Лента Яблоко, Twix Конфета . more...
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gaining 2.1 lb a week
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