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Jedenfalls die richtige Richtung...🤏👍
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196.2 lb
Lost so far: 68.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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1931 kcal
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Fat: 82.09g | Prot: 96.79g | Carb: 207.46g.
Breakfast: Quarkspeise, Lidl Mozzarella Light, Tomatensalat, Dolce Gusto Cappuccino, Ofterdinger Geflügelsalat, Gut & Günstig Lachsschinken, Leerdammer Leger, Coppenrath & Wiese Roggenbrötchen. Lunch: Brunch Feine Kräuter, Gut & Günstig Lachsschinken, Leerdammer Leger, Coppenrath & Wiese Roggenbrötchen. Dinner: Heinz Curry Mango Sauce, Gut & Günstig Chili Cheese Nuggets, Apfel. more...
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losing 1.5 lb a week
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BVB Girl Mandy's weight history
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