Weigh In record (no journal entry) for 02 May 2022
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200.0 lb
Lost so far: 37.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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1357 kcal
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Fat: 70.60g | Prot: 128.58g | Carb: 41.93g.
Lunch: Schneider's Cheddar Smokies. Dinner: Cooked Carrots (from Fresh), Pork Chops (Top Loin, Boneless). Snacks/Other: Dairyland 3.25% Homogenized Milk. more...
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gaining 0.3 lb a week
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