BVB Girl Mandy's Journal, 29 April 2022

Weigh In record (no journal entry) for 29 April 2022
198.6 lb Lost so far: 65.9 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2022:
439 kcal Fat: 12.22g | Prot: 17.49g | Carb: 70.19g.   Breakfast: Banane, Feigen, Weintrauben, Heidelbeeren, Erdbeeren, Alpro Sojajoghurt - Natur mit Kokosnuss, Ja! Fettarmer Joghurt Mild 1,5% Fett, Dolce Gusto Cappuccino. Lunch: Dolce Gusto Cappuccino. more...
losing 3.1 lb a week

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