Weigh In record (no journal entry) for 29 April 2022
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198.6 lb
Lost so far: 65.9 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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439 kcal
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Fat: 12.22g | Prot: 17.49g | Carb: 70.19g.
Breakfast: Banane, Feigen, Weintrauben, Heidelbeeren, Erdbeeren, Alpro Sojajoghurt - Natur mit Kokosnuss, Ja! Fettarmer Joghurt Mild 1,5% Fett, Dolce Gusto Cappuccino. Lunch: Dolce Gusto Cappuccino. more...
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losing 3.1 lb a week
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BVB Girl Mandy's weight history
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