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😺
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195.8 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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693 kcal
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Fat: 33.89g | Prot: 29.51g | Carb: 64.17g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Meine Metzgerei Bierschinken , Käse, Thomy Remoulade, Bauernbrot. Snacks/Other: Kaffee mit Milch, Banane, Alnatura Babybrei, Géramont Weichkäse, Kaffee mit Milch, Bauernbrot. more...
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losing 1.5 lb a week
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