Weigh In record (no journal entry) for 25 April 2022
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348.0 lb
Lost so far: 20.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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961 kcal
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Fat: 52.48g | Prot: 56.55g | Carb: 69.93g.
Breakfast: Banquet Brown 'N Serve Turkey Sausage Patties. Lunch: Ham and Cheese Sandwich. Dinner: Chicken Rice Soup. Snacks/Other: Triscuit Crackers Original, Brie Cheese. more...
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gaining 4.7 lb a week
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