Weigh In record (no journal entry) for 01 May 2011
|
378.0 lb
Lost so far: 22.0 lb.
Still to go: 243.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2011:
|
816 kcal
|
Fat: 41.42g | Prot: 34.16g | Carb: 91.26g.
Breakfast: body effects. Lunch: banquet chicken pot pie, milk. more...
|
|
7489 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 1 hour, Weight Training (moderate) - 1 hour, Driving - 1 hour, Standing - 1 hour, Sleeping - 7 hours, Desk Work - 7 hours, Shopping - 1 hour, Housework - 1 hour, Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour. more...
|
gaining 10.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
goofylover's weight history
|