Weigh In record (no journal entry) for 24 April 2022
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102.1 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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1859 kcal
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Fat: 102.73g | Prot: 68.94g | Carb: 173.94g.
Breakfast: Tahinli Çörek. Lunch: Kapuçino. Dinner: Cheesecake, Ayran, Tavuk Dürüm. more...
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gaining 5.1 lb a week
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Kapuçino's weight history
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