Weigh In record (no journal entry) for 24 April 2022
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195.3 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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900 kcal
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Fat: 41.07g | Prot: 16.28g | Carb: 118.94g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch, Fleischsalat, Gekochtes Ei, Nobis Nussbrötchen, Cupcake, Cupcake. more...
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gaining 0.4 lb a week
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