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Ach men😡
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259.9 lb
Lost so far: 78.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2022:
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1026 kcal
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Fat: 19.48g | Prot: 92.37g | Carb: 125.15g.
Breakfast: Landbäckerei Weizenmischbrot, Kaffee, Milch 1,5%, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Purland Kaiserbraten. Lunch: Action Zero Rice , Zwiebeln, Aubergine, SOLESS Kalbs-Bockwurst, Rote Paprika. Dinner: Cocktailtomaten. Snacks/Other: Kaffee mit Milch. more...
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gaining 1.5 lb a week
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