Weigh In record (no journal entry) for 18 April 2022
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175.6 lb
Lost so far: 6.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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170 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 38.00g.
Dinner: Minute Instant White Rice. more...
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losing 0.2 lb a week
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