Weigh In record (no journal entry) for 11 April 2022
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201.3 lb
Lost so far: 91.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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2819 kcal
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Fat: 86.97g | Prot: 128.68g | Carb: 336.31g.
Lunch: Cannella, Peanut Butter Smooth, Cacao Amaro in Polvere, Fiocchi d'avena, Latte Free From Lattosio, Yogurt Colato Greco 0% Caffè, Fin Carrè Cioccolato Fondente 74%. Dinner: Patate Crude, Ca' Bianca Tortillas, Lidl Kebab di Pollo, Primadonna Olio Extra Vergine di Oliva, Bavaria Birra, Kania Dressing Erbette , Delizie del Sole Mais Dolce. Snacks/Other: Alesto Mandorle Californiane , Milbona Yogurt Proteico. more...
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losing 9.3 lb a week
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roberto_DIESEL's weight history
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