Weigh In record (no journal entry) for 13 April 2022
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129.4 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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1768 kcal
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Fat: 61.19g | Prot: 63.44g | Carb: 238.15g.
Breakfast: Kaffee, Belegtes Brötchen, Jacobs 3 in 1. Lunch: Hartgekochtes Ei, Bernbacher Pesto Alla Genovese, Nudeln (Gekocht). Dinner: Dr. Oetker Grießbrei (197g). Snacks/Other: Mochi. more...
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losing 0.6 lb a week
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angela.z1993's weight history
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