Weigh In record (no journal entry) for 11 April 2022
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213.2 lb
Lost so far: 6.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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662 kcal
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Fat: 15.33g | Prot: 60.88g | Carb: 76.79g.
Breakfast: Bananas , Egg. Lunch: Alpine Fresh Blueberries, Hillshire Farm Oven Roasted Turkey Breast, Dannon Oikos Triple Zero - Strawberry, Martin's Sandwich Potato Bread. more...
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steady weight
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scotysa's weight history
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