Weigh In record (no journal entry) for 09 April 2022
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172.2 lb
Lost so far: 6.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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295 kcal
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Fat: 4.57g | Prot: 7.19g | Carb: 56.55g.
Breakfast: Bananen, Kölln Haferflocken, Alpro Hafermilch . more...
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losing 3.1 lb a week
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pamina.1's weight history
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