Weigh In record (no journal entry) for 07 April 2022
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131.2 lb
Lost so far: 19.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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795 kcal
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Fat: 54.72g | Prot: 38.88g | Carb: 38.70g.
Breakfast: Castelli Сыр Grana Padano, Победа Молочный Шоколад без Сахара . Lunch: Грецкие Орехи, Grassan Сыр с Грецким Орехом. Dinner: Grow Food Куриные Оладьи с Творогом и Кабачком. more...
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gaining 0.1 lb a week
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