Weigh In record (no journal entry) for 06 April 2022
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144.2 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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431 kcal
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Fat: 18.42g | Prot: 11.77g | Carb: 56.15g.
Breakfast: Сливочное Масло, Геркулес Овсяная Каша на Молоке. Lunch: Белый Хлеб, Картофельный Суп. more...
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gaining 0.1 lb a week
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albina:-)'s weight history
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