Weigh In record (no journal entry) for 05 April 2022
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143.5 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1276 kcal
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Fat: 73.02g | Prot: 45.42g | Carb: 108.99g.
Breakfast: Чай, Витебскхлебпром Хлеб Стахановский, Минский Мясокомбинат Сардельки Телячьи. Lunch: Хлеб Черный, Сало, Garage Борщ со Свининой и Сметаной. Dinner: Капустный Салат, Курица Вареная, Food Collection Крупа Пшеничная Булгур. Snacks/Other: Orion Choco Pie. more...
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