Weigh In record (no journal entry) for 04 April 2022
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98.1 lb
Lost so far: 51.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1162 kcal
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Fat: 64.23g | Prot: 45.98g | Carb: 116.37g.
Lunch: Сладкие Шоколадные Конфеты, Суп Куриный с Картофелем, Зеленый Горошек, Котлета Домашняя, Капуста, Капуста Белокочанная, Огурец (с Кожурой). more...
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losing 4.6 lb a week
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