Weigh In record (no journal entry) for 02 July 2014
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135.6 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 July 2014:
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628 kcal
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Fat: 6.71g | Prot: 24.19g | Carb: 123.71g.
Breakfast: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Tea with Milk and Sugar, Roti. Lunch: Red Kidney Beans (without Salt, Cooked, Boiled), Papayas. more...
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1873 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 5 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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