Weigh In record (no journal entry) for 26 March 2022
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177.5 lb
Lost so far: 15.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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391 kcal
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Fat: 14.84g | Prot: 16.27g | Carb: 49.07g.
Breakfast: Добрый Ананасовый Сок, Жареное Яйцо, Хлебный Дом Тостовый Хлеб Пшеничный. more...
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losing 7.7 lb a week
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Akemi1996's weight history
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