Weigh In record (no journal entry) for 24 March 2022
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131.2 lb
Lost so far: 29.8 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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324 kcal
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Fat: 19.45g | Prot: 21.18g | Carb: 14.91g.
Breakfast: Домик в деревне Ряженка 3,2%, Альметте Творожный Сыр Сливочный, Dr. Korner Хлебцы Гречневые с Витаминами, Яйцо. more...
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gaining 1.7 lb a week
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