Weigh In record (no journal entry) for 13 March 2022
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178.6 lb
Lost so far: 22.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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476 kcal
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Fat: 15.45g | Prot: 39.59g | Carb: 43.79g.
Breakfast: Kaffee, Hähnchenbrustfilet, Leicht und Fit Mozzarella Light, Mischbrot, Spiegelei ohne Fett. more...
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losing 1.5 lb a week
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Agnese444's weight history
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