Weigh In record (no journal entry) for 12 March 2022
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178.8 lb
Lost so far: 22.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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313 kcal
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Fat: 15.99g | Prot: 18.28g | Carb: 24.99g.
Breakfast: Kaffee, Brie (Käse), Mischbrot, Tomaten, Champignons, Omelett oder Rührei. more...
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losing 5.4 lb a week
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Agnese444's weight history
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