Weigh In record (no journal entry) for 10 March 2022
|
120.2 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2022:
|
446 kcal
|
Fat: 29.15g | Prot: 34.87g | Carb: 12.08g.
Lunch: Swift Carne Moída de Patinho , Crioulo Manteiga com Sal , Ovo, Vitao Farinha de Linhaça Dourada. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BelCWB's weight history
|