Weigh In record (no journal entry) for 07 March 2022
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185.2 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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1471 kcal
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Fat: 45.32g | Prot: 118.29g | Carb: 156.83g.
Breakfast: Banana, Kinder Brioss al Latte. Lunch: Arance, Brodo Vegetale, Aia Chicken Salad. Dinner: Arance, Scottona Tartare di Bovino Adulto, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Ca' Bianca Pane Bianco. Snacks/Other: Lindt Cioccolato Fondente 85%, San Daniele Prosciutto Crudo, Pane tipo Rosetta. more...
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gaining 0.5 lb a week
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