Weigh In record (no journal entry) for 07 March 2022
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203.7 lb
Lost so far: 88.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2022:
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2650 kcal
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Fat: 82.09g | Prot: 137.72g | Carb: 300.91g.
Breakfast: Milbona Dessert Proteico Vaniglia. Lunch: Prozis Choco Butter Nutchoc, Manuzzi Farina di Cocco, Yogurt Colato Greco 0% Caffè, Latte Free From Lattosio, Fiocchi d'avena, Cacao Amaro in Polvere, Peanut Butter Smooth, Cannella. Dinner: Bavaria Birra, Kania Dressing Erbette , Primadonna Olio Extra Vergine di Oliva, Lidl Kebab di Pollo, Ca' Bianca Tortillas, Patate Crude, Delizie del Sole Mais Dolce. Snacks/Other: Prozis 100% Real Whey Protein Cookies &Cream. more...
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losing 3.1 lb a week
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roberto_DIESEL's weight history
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