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yeyeyeyeeeee
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164.5 lb
Lost so far: 24.3 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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1013 kcal
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Fat: 35.34g | Prot: 53.30g | Carb: 115.80g.
Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: Aldi Dinkelschnitte. Dinner: Plow. Snacks/Other: Gut & Günstig Speise Quark 20% Fett. more...
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losing 10.8 lb a week
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