Weigh In record (no journal entry) for 06 March 2022
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143.5 lb
Lost so far: 4.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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450 kcal
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Fat: 20.24g | Prot: 22.15g | Carb: 44.77g.
Breakfast: Му-Му Конфеты Коровка, Гармония Сметана 20%, Кофе, Творожная запиканка. more...
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losing 7.7 lb a week
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albina:-)'s weight history
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