Weigh In record (no journal entry) for 05 March 2022
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130.5 lb
Lost so far: 7.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1298 kcal
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Fat: 89.15g | Prot: 90.28g | Carb: 29.68g.
Breakfast: Prozis Organic Krispees, Sohn Crusca. Lunch: Valfrutta Ceci Cotti a Vapore. Dinner: Olio Extra Vergine di Oliva, Costine di Maiale. Snacks/Other: Koro Soja Crispies Kakao, Fage Yogurt Greco Total 0%, Salumificio Greppole Campagnole. more...
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losing 7.7 lb a week
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Annina1978's weight history
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