Weigh In record (no journal entry) for 04 March 2022
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162.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2022:
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1175 kcal
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Fat: 49.95g | Prot: 54.14g | Carb: 123.66g.
Lunch: Mayonnaise , Wendy's Tomato (1 Slice), Green Leaf Lettuce , Kroger Fully Cooked Bacon, Great Value Enriched White Bread. Dinner: Chick-fil-A Fries (Small), Chicken Sandwich. Snacks/Other: Nut Harvest Nut & Fruit Mix. more...
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losing 0.6 lb a week
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daphnie_regine's weight history
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